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	<title>Comments for Seagull Thoughts</title>
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	<link>http://seagullwriting.wordpress.com</link>
	<description>Insights on connecting, communicating and community by Mary Ann Siegel . . .</description>
	<lastBuildDate>Mon, 02 Mar 2009 19:31:48 +0000</lastBuildDate>
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		<title>Comment on A Valentine of Hope and Unity by Mike</title>
		<link>http://seagullwriting.wordpress.com/2009/02/07/82/#comment-6333</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Mon, 02 Mar 2009 19:31:48 +0000</pubDate>
		<guid isPermaLink="false">http://seagullwriting.wordpress.com/?p=82#comment-6333</guid>
		<description>Just passing by.Btw, you website have great content!


</description>
		<content:encoded><![CDATA[<p>Just passing by.Btw, you website have great content!</p>
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		<title>Comment on A Valentine of Hope and Unity by Stuart</title>
		<link>http://seagullwriting.wordpress.com/2009/02/07/82/#comment-6332</link>
		<dc:creator>Stuart</dc:creator>
		<pubDate>Fri, 13 Feb 2009 16:57:03 +0000</pubDate>
		<guid isPermaLink="false">http://seagullwriting.wordpress.com/?p=82#comment-6332</guid>
		<description>I was moved by this when I first read it, and equally as moved when I received it in today&#039;s mail, with the Valentine for Christian.

Beautiful sentiments, wonderful optimism.  Thank you, Mary Ann, and lots of love, support, and big hugs to you on Valentine&#039;s Day.

Christian, James &amp; Stuart</description>
		<content:encoded><![CDATA[<p>I was moved by this when I first read it, and equally as moved when I received it in today&#8217;s mail, with the Valentine for Christian.</p>
<p>Beautiful sentiments, wonderful optimism.  Thank you, Mary Ann, and lots of love, support, and big hugs to you on Valentine&#8217;s Day.</p>
<p>Christian, James &amp; Stuart</p>
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		<title>Comment on Thoroughbred Racing Has to Stop by Georgann</title>
		<link>http://seagullwriting.wordpress.com/2008/05/03/thoroughbred-racing-has-to-stop/#comment-6310</link>
		<dc:creator>Georgann</dc:creator>
		<pubDate>Mon, 05 May 2008 15:48:13 +0000</pubDate>
		<guid isPermaLink="false">http://seagullwriting.wordpress.com/?p=57#comment-6310</guid>
		<description>Please tell me what I can do to get involved. Barbaro&#039;s petition is past expiration and I cannot sign it. I cannot find anything on anymore petitions. We need to get together like UK did and stand up for these amazing creatures!!!</description>
		<content:encoded><![CDATA[<p>Please tell me what I can do to get involved. Barbaro&#8217;s petition is past expiration and I cannot sign it. I cannot find anything on anymore petitions. We need to get together like UK did and stand up for these amazing creatures!!!</p>
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		<title>Comment on Thoroughbred Racing Has to Stop by kiersten</title>
		<link>http://seagullwriting.wordpress.com/2008/05/03/thoroughbred-racing-has-to-stop/#comment-6305</link>
		<dc:creator>kiersten</dc:creator>
		<pubDate>Sun, 04 May 2008 02:57:34 +0000</pubDate>
		<guid isPermaLink="false">http://seagullwriting.wordpress.com/?p=57#comment-6305</guid>
		<description>Thank you for your comments - I couldn&#039;t agree more.  The media doesn&#039;t do a very good job of exposing the tragedy of thoroughbred horse racing;  the fact that they are drugged, pushed to their limits, raced too young and then retired to slaughter.   I think anyone with a heart will realize that this has got to stop.   The question is where to start??</description>
		<content:encoded><![CDATA[<p>Thank you for your comments &#8211; I couldn&#8217;t agree more.  The media doesn&#8217;t do a very good job of exposing the tragedy of thoroughbred horse racing;  the fact that they are drugged, pushed to their limits, raced too young and then retired to slaughter.   I think anyone with a heart will realize that this has got to stop.   The question is where to start??</p>
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		<title>Comment on The Search for a People&#8217;s Leader by Barack Obama &#187; The Search for a People’s Leader</title>
		<link>http://seagullwriting.wordpress.com/2008/04/04/the-search-for-a-peoples-leader/#comment-6298</link>
		<dc:creator>Barack Obama &#187; The Search for a People’s Leader</dc:creator>
		<pubDate>Fri, 04 Apr 2008 22:18:03 +0000</pubDate>
		<guid isPermaLink="false">http://seagullwriting.wordpress.com/?p=55#comment-6298</guid>
		<description>[...] seagullwriting wrote an interesting post today... a quick excerpt...There is great promise in Barack Obama, though his vision and its implemention is dissimilar from Dr. King’s. While Dr. King fought for justice and economic equality for those denied it, as much in principle as in actuality, Obama is ...[...]</description>
		<content:encoded><![CDATA[<p>[...] seagullwriting wrote an interesting post today&#8230; a quick excerpt&#8230;There is great promise in Barack Obama, though his vision and its implemention is dissimilar from Dr. King’s. While Dr. King fought for justice and economic equality for those denied it, as much in principle as in actuality, Obama is &#8230;[...]</p>
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		<title>Comment on Notes from a Campaign Worker by Monica</title>
		<link>http://seagullwriting.wordpress.com/2008/03/07/notes-from-a-campaign-worker/#comment-6289</link>
		<dc:creator>Monica</dc:creator>
		<pubDate>Fri, 07 Mar 2008 21:26:43 +0000</pubDate>
		<guid isPermaLink="false">http://seagullwriting.wordpress.com/?p=53#comment-6289</guid>
		<description>What a great post!  You are so brave Mary Ann.  I too have felt passionately about Obama since the beginning, but I am one one those secretive voters.  I usually keep my opinions to myself out of fear of being challenged by some hot-headed conservative.  I get e-mails almost daily from the Obama campaign and while sending in money is no problem, I can never respond to the ones asking me to actively get involved.  My shyness always wins out!  I&#039;m proud of you and I really admire your efforts.

See you(and your teeth) soon-
Monica</description>
		<content:encoded><![CDATA[<p>What a great post!  You are so brave Mary Ann.  I too have felt passionately about Obama since the beginning, but I am one one those secretive voters.  I usually keep my opinions to myself out of fear of being challenged by some hot-headed conservative.  I get e-mails almost daily from the Obama campaign and while sending in money is no problem, I can never respond to the ones asking me to actively get involved.  My shyness always wins out!  I&#8217;m proud of you and I really admire your efforts.</p>
<p>See you(and your teeth) soon-<br />
Monica</p>
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		<title>Comment on Finding Our Balance When the World Acts Crazy by Bettie Chu</title>
		<link>http://seagullwriting.wordpress.com/2008/01/30/finding-our-balance-when-the-world-acts-crazy/#comment-6276</link>
		<dc:creator>Bettie Chu</dc:creator>
		<pubDate>Fri, 01 Feb 2008 02:20:09 +0000</pubDate>
		<guid isPermaLink="false">http://seagullwriting.wordpress.com/?p=50#comment-6276</guid>
		<description>Mary Ann,

Did you ever get tumbled by a wave in ocean as a child? You feel just like overalls tumbling in a washing machine. You need balance BECAUSE it feels so great. Usually we are somewhere in between balance and unbalance. 

I am off balance about driving now...

LOVE,   Bettie</description>
		<content:encoded><![CDATA[<p>Mary Ann,</p>
<p>Did you ever get tumbled by a wave in ocean as a child? You feel just like overalls tumbling in a washing machine. You need balance BECAUSE it feels so great. Usually we are somewhere in between balance and unbalance. </p>
<p>I am off balance about driving now&#8230;</p>
<p>LOVE,   Bettie</p>
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		<title>Comment on Finding Our Balance When the World Acts Crazy by Finding Our Balance When the World Acts Crazy &#124; World Health Organization</title>
		<link>http://seagullwriting.wordpress.com/2008/01/30/finding-our-balance-when-the-world-acts-crazy/#comment-6275</link>
		<dc:creator>Finding Our Balance When the World Acts Crazy &#124; World Health Organization</dc:creator>
		<pubDate>Thu, 31 Jan 2008 01:50:44 +0000</pubDate>
		<guid isPermaLink="false">http://seagullwriting.wordpress.com/?p=50#comment-6275</guid>
		<description>[...] post by Seagull Thoughts    Share and Enjoy: These icons link to social bookmarking sites where readers can share and [...]</description>
		<content:encoded><![CDATA[<p>[...] post by Seagull Thoughts    Share and Enjoy: These icons link to social bookmarking sites where readers can share and [...]</p>
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		<title>Comment on Finding Our Balance When the World Acts Crazy by &#187; Finding Our Balance When the World Acts Crazy</title>
		<link>http://seagullwriting.wordpress.com/2008/01/30/finding-our-balance-when-the-world-acts-crazy/#comment-6274</link>
		<dc:creator>&#187; Finding Our Balance When the World Acts Crazy</dc:creator>
		<pubDate>Wed, 30 Jan 2008 23:41:54 +0000</pubDate>
		<guid isPermaLink="false">http://seagullwriting.wordpress.com/?p=50#comment-6274</guid>
		<description>[...] ruthpennebaker wrote an interesting post today onHere&#8217;s a quick excerptLast week there was so much discord and tragedy in the news that I felt I needed to plant my feet a little more firmly on the ground to balance myself. The more off kilter the world seemed, the more I felt I was losing hope.   I don’t need the world to be rosy all the time, certainly, but there is something very elemental about emotional survival and how it affects mood, productivity and health. My defining moment was in trying to rise above the fighting between Presidential candidates that felt childish and ego-filled, not feeling affected by Wall Street&#8217;s quivers, wondering how the bloodshed in Kenya could be quelled, and taking in the tragic and mysterious death of talented actor Heath Ledger.  How do I stabilize myself so I won’t lose motivation or feel like quitting when things get bad? (The answer is the same whether my imbalance is caused by something external - world events - or from feelings about [&#8230;] [...]</description>
		<content:encoded><![CDATA[<p>[...] ruthpennebaker wrote an interesting post today onHere&#8217;s a quick excerptLast week there was so much discord and tragedy in the news that I felt I needed to plant my feet a little more firmly on the ground to balance myself. The more off kilter the world seemed, the more I felt I was losing hope.   I don’t need the world to be rosy all the time, certainly, but there is something very elemental about emotional survival and how it affects mood, productivity and health. My defining moment was in trying to rise above the fighting between Presidential candidates that felt childish and ego-filled, not feeling affected by Wall Street&#8217;s quivers, wondering how the bloodshed in Kenya could be quelled, and taking in the tragic and mysterious death of talented actor Heath Ledger.  How do I stabilize myself so I won’t lose motivation or feel like quitting when things get bad? (The answer is the same whether my imbalance is caused by something external - world events - or from feelings about [&#8230;] [...]</p>
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		<title>Comment on The Graduation Speech I Wish I&#8217;d Heard by Stuart</title>
		<link>http://seagullwriting.wordpress.com/2007/06/08/the-graduation-speech-i-wish-id-heard/#comment-6263</link>
		<dc:creator>Stuart</dc:creator>
		<pubDate>Thu, 10 Jan 2008 15:41:47 +0000</pubDate>
		<guid isPermaLink="false">http://seagullwriting.wordpress.com/2007/06/08/the-graduation-speech-i-wish-id-heard/#comment-6263</guid>
		<description>Beautifully said and beautifully written. This should be required reading for every graduate!</description>
		<content:encoded><![CDATA[<p>Beautifully said and beautifully written. This should be required reading for every graduate!</p>
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